Nutrition

Why food tastes more bland in spaceiss036e019772large.jpg

Why food tastes more bland in space

Researchers say they may finally have an explanation why astronauts often lose their appetite in space. Thanks to a first-of-its-kind study involving virtual reality headsets, experts could soon learn the ingredients necessary to solve this issue affecting not just space travelers, but more isolated populations, such as nursing home residents. New arrivals to the International […]

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The best electrolyte drinks for 2024, according to expertsbest-electrolyte-drink-cover-photo.jpg

The best electrolyte drinks for 2024, according to experts

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Amanda Reed Whether you are recharging after an intense workout or hydrating the day after drinking, electrolytes can help your body recover faster and feel refreshed in no time. Consuming an electrolyte mix—like best overall pick

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Does drinking collagen actually do anything? We asked experts.collagen_drinks_effectiveness.jpg

Does drinking collagen actually do anything? We asked experts.

Collagen-enriched powders, beverages, and gummies tout a number of impressive and alluring benefits from stronger bones and healthier joints to tighter skin and “anti-aging.” It is true that collagen is a crucial protein for many aspects of our bodily health and wellbeing, but can you eat or drink your way back to revitalized skin? Found

Does drinking collagen actually do anything? We asked experts. Read More »